COVID19 has a more deadly impact on senior citizens. Our COVID safety tips for senior citizens can help them stay healthy and safe.
Supporting elder people in these tough time of the COVID pandemic is everyone's responsibility. Because the health risk for older people during the COVID-19 pandemic is very high. Building awareness and practicing good hygiene tips in your day-to-day life are important now. As per the data of WHO, the majority of death occurred in COVID pandemic are above the age of 60. Therefore, it is imperative that you take special care of the elderly during this hour of crisis caused by COVID-19.
As solitude and isolation are important, the elderly need some special care which our elderly care services in kalyan can provide.
Make sure you and your elders follow sanitization guidelines
The WHO recommends washing your hands on occasion like:
- After coughing, or sneezing
- After visiting a public place, traveling in public transportation, and markets
- After touching surfaces of items outside home such as money.
- Before, during, and after nursing and caring for a sick person
- Before and after meals
Also, make sure your family member washes their hands around 20-30 seconds.
Stay safe during quarantine
Staying healthy is crucial for all family members. Older people can be supported by their caregivers only when they wear masks and gloves. They should be careful when handling basic necessities, food, and clothing for elders. At Karambhumi caretaker for elderly in kalyan, we follow strict guidelines while assisting older people. One should also focus on the mental health of old age people because isolation can act tough on them.
Stay up-to-date with COVID 19 information and guidelines
With each passing day, the details regarding COVID-19 appear to be changing rapidly, and this is one of the most important reasons why you should be fully aware of the current global situation. Health authorities regularly inform residents about the procedures and guidelines to follow during these tests.
Eat Healthy To Stay Healthy
Older people need to have a properly scheduled meal every day, and in that family members need to help them. Give older age people simple and fresh home-cooked food rather than canned and processed foods. Our caretakers for elderly in Kalyan add few other fruits and veggies to the diet of elderly such as raw vegetables, pulses, and seasonal fruits such as mango, watermelon, and honeydew melon they act as antioxidants.
Elder people should also include foods such as egg white, a window made of low-fat milk, vegetable soup without cream, milk, and soy in their diet plan
Make it a habit to drink at least three liters of water daily. This will help elderly to maintain good health and stay hydrated in the summer season.
Download AarogyaSetu App
Not every adult is familiar with modern technology. But those who use the smartphone can be informed about the latest updates about coronavirus infection with the AarogyaSetu App on their smartphone. Karambhumi, caretaker for elderly in mumbai assist old people to take self-assessment tests and keep them updated with all kinds of information related to COVID.
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